Yoga Yoga

This morning I did a little yoga, 30 minutes, for the first time since I got sick.

And my back is sore. And my arms.

I take this as a sign that it is doing something.

Soon I'll be doing the advanced DVD's, where the lady casually says things like "place your knee over your shoulder" and balances on one arm with her legs sticking out to the side. Even Nathan's jaw drops when I play this DVD. What she does is just impossible unless one dislocates one's limbs while in a gravity-free zone.