Also, last week, before I got the cold-of-doom, I had the opportunity to run the trail I've been trying to run.
70 minutes. 7.92 miles.
And then I got the cold that night and couldn't tell if I was aching from fever or from muscle soreness. And also, my foot started to hurt, and now I can't wear flip-flops without limping.
3 comments:
Well done!! Though I'm so sorry you're being punished for being so athletic and tough :(. Are you using the right sneakers for your run? Stretching both before and after? I only ask because when I used to run I injured myself all the time by wearing sneakers with holes in the toe and taking shortcuts w/ stretching routine.
You did it! It was probably the cold, but listen to Jamie!! You'll do it again soon!
Maybe you should turn up the heat in your house so you won't get sick? Just a little thought from a gal who refuses to be cold no matter what the date or outdoor temperature!
Sorry about the cold and the pain. Take care!
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